Release physical tension and find mental clarity through sound and stillness.
28 British pounds
£28
Crown Street
Service Description
Indulge in a deeply restorative session that combines passive Yin yoga postures with self-myofascial release techniques to target deep connective tissues and release tension using a cork ball. The experience concludes with a resonant sound bath designed to soothe the nervous system and promote deep meditation and relaxation leaving your feeling both physically and mentally lighter
Upcoming Sessions
Cancellation Policy
Due to nature of the class bookings are final and no refunds will be given
Contact us
For more information about 121 classes or to book a 121 class with Sushila, please use this form.
